Group Fitness Offerings & Personal Training

Find the Fitness Class that is Right for You!

We offer a variety of fitness class offerings to meet your personal fitness level needs and interests.  Explore the classes below to find one that is right for you!



Level of Difficulty

Group Power Cardio & Weights Beginner to Intermediate
Group Centergy Pilates & Stretching Beginner to Intermediate
Swimming Lessons Aquatics & Safety Beginner to Intermediate

WLHC Links and Pages:

WLHC Class Schedules

Facility Hours

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Contact us at or 479.524.7303. 

Personal Training

Need some direction? We have personal trainers available to help get you started!


Rosa Christians
Certified Personal Trainer

Rosa is a certified personal trainer through the American Council on Exercise.  She has a B.S. in Family and Human Services and an M.S. in Leadership and Ethics, with extended studies in Spanish. Inspiring others to reach their personal bests, while having fun and working off stress is one of her greatest joys.



Brittany Ladner
Certified Personal Trainer

Brittany is a certified personal trainer with the National Academy of Sports Medicine and has degrees in psychology and counseling. Fitness and physical health are essential components of her passion and quest for holistic wellness. Brittany also holds fitness specializations in Group Personal Training and Nutritional Coaching.

Call: (479) 524-7302