Group Centergy
Pilates & Stretching
John Brown University
2000 W. University St.,
Siloam Springs, AR 72761
479-524-9500
jbuinfo@jbu.edu
What are you looking for?
Pilates & Stretching
Group Centergy is an athletic mind-body program including fundamentals from yoga and Pilates set to motivating music for a great full-body workout. It is a perfect way to improve balance, mobility, flexibility, and strength. It puts back all that we take out and really centers your energy. It’s ideal to be your workout of choice or to add to your current workouts to reinvigorate the mind and body. Improves range of movement for the joints as well as strengthening the core muscles and regaining flexibility in the muscles and ligaments.
Bring your own mat or use one of the mats provided.
Level: Beginner to intermediate
Classes are one hour in length with the exception of classes offered over the noon hour, which are only 45 minutes long.
Group Centergy is held in the McKee Foods Fitness Classroom.
**Price based on purchase of a multi-session card. Cards can be purchased from the instructor for 4, 6, 8, 12 or 16 sessions. Cards expire 30 days from the date of purchase. One-hour classes are $5 per class without a multi-session card.
John Brown University
2000 W. University St., Siloam Springs, AR 72761
479-524-9500 jbuinfo@jbu.edu
JBU does not unlawfully discriminate based on race, color, national or ethnic origin, sex, age, disability, marital status, military status, or age in the administration of its educational policies, admissions, financial aid, employment, educational programs, or activities.
John Brown University is a leading private Christian university, training students to honor God and serve others since 1919. Arkansas’ top-ranked university (The Wall Street Journal) and top-ranked regional university (U.S. News), JBU enrolls more than 2,200 students from 37 states and 42 countries in its traditional undergraduate, graduate, online and concurrent education programs. JBU offers more than 50 undergraduate majors, with top programs including nursing, psychology, construction management, graphic design, family and human services, and engineering. Eighteen graduate degrees are available in business, counseling, cybersecurity, and education.