Aqua Aerobics
Low Impact Movement
John Brown University
2000 W. University St.,
Siloam Springs, AR 72761
479-524-9500
jbuinfo@jbu.edu
What are you looking for?
Low Impact Movement
Aqua Aerobics is a low-impact aerobics class held in the 4' section of the pool. Set to upbeat music, this class focuses on aerobic endurance, resistance training and increasing range of motion. The buoyancy of the water provides a virtually impact-free workout, significantly reducing stress on joints, while improving muscle tone.
Level: Beginner
Classes are one hour in length.
Aqua Aerobics is held in the Hub White Pool.
John Brown University
2000 W. University St., Siloam Springs, AR 72761
479-524-9500 jbuinfo@jbu.edu
JBU does not unlawfully discriminate based on race, color, national or ethnic origin, sex, age, disability, marital status, military status, or age in the administration of its educational policies, admissions, financial aid, employment, educational programs, or activities.
John Brown University is a leading private Christian university, training students to honor God and serve others since 1919. Arkansas’ top-ranked university (The Wall Street Journal) and top-ranked regional university (U.S. News), JBU enrolls more than 2,200 students from 37 states and 42 countries in its traditional undergraduate, graduate, online and concurrent education programs. JBU offers more than 50 undergraduate majors, with top programs including nursing, psychology, construction management, graphic design, family and human services, and engineering. Eighteen graduate degrees are available in business, counseling, cybersecurity, and education.