Classes

Group Fitness Offerings & Personal Training

Find the Fitness Class that is Right for You!

We offer a variety of fitness class offerings to meet your personal fitness level needs and interests.  Explore the classes below to find one that is right for you!

Class

Focus

Level of Difficulty

Group Power Cardio & Weights Beginner to Intermediate
Group Centergy Pilates & Stretching Beginner to Intermediate
Swimming Lessons Aquatics & Safety Beginner to Intermediate

WLHC Links and Pages:

WLHC Class Schedules

Facility Hours

Questions?

Contact us at wlhc@jbu.edu or 479.524.7303. 

Personal Training

Need some direction? We have personal trainers available to help get you started!

RosaChristians

Rosa Christians
Certified Personal Trainer

Rosa is a certified personal trainer through the American Council on Exercise.  She has a B.S. in Family and Human Services and an M.S. in Leadership and Ethics, with extended studies in Spanish. Inspiring others to reach their personal bests, while having fun and working off stress is one of her greatest joys.
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